away from bettering your mental wellbeing

 

1. Social distancing doesn’t equate to social isolation.

While healthyfamily.cc the virus continues to plague people worldwide, social distancing is a necessity for yourself and others. But this doesn’t mean social isolation is necessary— in fact, the evidence speaks to the contrary.

Humans need, and thrive off of, social engagement. You can connect holidayexpress.net with your friends and family by calling them, using FaceTime, or meeting in Zoom for face-to-face group chats. You are literally one click away from bettering your mental wellbeing.

2. Save money on your prescriptions.

Millions of people in the US were laid off; businesses are shut down and some closed their doors for good. Fearing financial instability can cause anxiety hypertechusa.com and depression. In fact, people with no previous diagnosis of mental illness are now experiencing dire mental health issues. Taking your prescribed psychiatric, and regular, medications are more critical now than ever.

If your prescription is sitting at the pharmacy but you can’t afford to pick it up—take advantage of prescription discount cards. USARx is a trustworthy website that offers discounted prescription medications from almost every pharmacy. All you have to do is type in the name of your medication and click “search lowest price.” Taking your medications as prescribed is a major aspect of caring for your physical and mental health